actor

adhd

ADHD: A Life-Changing Diagnosis…

So, I’ve recently had a pretty life-changing diagnosis. 

It’s taken me a little while to get my head around it but now that I have I’d like to share it with you all in the hopes that my experience may help others seek help sooner rather than later. 

creative anxiety

Creative Anxiety

I used to love painting portraits. For a very long time it was my main creative outlet. But somewhere along the way I became filled with a deep creative anxiety which was fuelled by the voices of my inner critic. All of a sudden my art was shrouded in a veil of judgement, expectation and …

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